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Chukkakura curry / చుక్క కూర కర్రీ / GREEN SORREL LEAF CURRY

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Added by svrsprabhu in Cookery Receips
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Description

HEALTHY LEAFY VEGETABLE CURRY . CAN BE SERVED WITH CHAPATI OR RICE .

CHUKKA LEAVES ARE HIGH IN VITAMIN-C , & CONTAIN BETA -CAROTENE & LUTIN AS WELL AS ANTIOXIDANT PROPERTIES . IT IS GOOD FOR DIGESTION ALSO .

INGREDIENTS :
CHUKKA KURA (GREEN SORREL LEAVES ) - 150 GRAMS
TOMATOES - 2 MEDIUM SIZED
ONION - 1 MEDIUM
GREEN CHILLY -1
CRUSHED GARLIC - 5
MUSTARD SEEDS -1/2 TSP
JEERA -1/2 TSP
CHANNA DAL - 1/2 TSP
URAD DAL -1/2 TSP
FEW CURRY LEAVES
RED CHILLY PWD - 2TSP
TURMERIC PWD - 1/4 TSP
CORIANDER PWD -1 TSP
SALT TO TASTE
OIL -3TSP

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